Music therapy
Music can lift us out of depression or move us to tears – it is a remedy, a tonic, orange juice for the ear. But for many of the neurological patients, music is even more – it can provide access, even when no medication can, to movement, to speech, to life. For them, music is not a luxury, but a necessity. Music is life itself. Music therapy is a therapeutic approach that uses the naturally mood-lifting properties of music to help people improve their mental health and overall well-being. It’s a goal-oriented intervention that may involve: Making music Writing songs Singing Dancing Listening to music Discussing music This form of treatment may be helpful for people with depression and anxiety, and it may help improve the quality of life for people with physical health problems. Anyone can engage in music therapy; you don’t need a background in music to experience its beneficial effects. How Music Can Be Therapeutic: Music therapy can be an activ